Sunday, April 22, 2012

2012 CrossFit Games Regional WOD 4


2012 CrossFit Games Regional WOD 4
For time
50 Back Squats 135
40 Pullups
30 Shoulder to OH 135
50 Front Squats 85
40 Pullups
30 Shoulder to OH 85
50 OH Squats 65
40 Pullups
30 Shoulder to OH 65

Time 20 min

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