Overhead Strength Endurance Focus - Two Short WODs

Max Effort Handstand Pushups w/ Escalating Rest Periods 2/3/4/5min
17 - 13 - 11 - 12 - 9

WOD 1
21-15-9 for time
OH Squat 135#
Push Press 135#

Time 6:45

WOD 2
6min AMRAP
75 Push Press 95#
Max Double Unders - 198