Monday
Standing Triple Jump - measure from front toe to start, and back of heel once landed - no more than 10 attempts - 4 Attempts - about 23 feet
+
OHS, build to 1RM - ensure full depth - 257 lbs (felt like I had a little more but short on time)
+
Weighted Supinated Chin-up, build to 1RM - 123.2 lbs
+
AMRAP C2B in 1 attempt - go to absolute failure - 40
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